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dana_c
03-26-2006, 08:07 AM
BAKED FISH

Preheat oven to 350 degrees

Spray baking sheet or aluminum foil with vegetable oil

Rinse fish in cold water and pat dry with paper towels

Thin mayonnaise with Italian salad dressing (or water or white wine or ?)

Dip fish filets in thinned mayonnaise and then roll in seasoned bread crumbs or flour-salt-pepper-spices mix.

Place filets (skin side down) on lightly oiled sheet and bake for 12 minutes per inch thickness. Do not overcook.


Yes, you're thinking "mayonnaise?!" but it's just eggs and oil, right? So use it instead of fussing with an egg & milk mix. Simple and delicious.

dana_c
03-26-2006, 08:09 AM
PS especially good with pollock and other 'B-list' fish